{"version":"1.0","provider_name":"VSA Blog","provider_url":"https:\/\/vsaworld.com\/blog","author_name":"Andrushchenko Vitalina","author_url":"https:\/\/vsaworld.com\/blog\/author\/vitaava\/","title":"Tu Sistema Nervioso Controla Tu Flexibilidad - VSA Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tYmXAuxYUN\"><a href=\"https:\/\/vsaworld.com\/blog\/es\/tu-sistema-nervioso-controla-tu-flexibilidad\/\">Tu Sistema Nervioso Controla Tu Flexibilidad<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/vsaworld.com\/blog\/es\/tu-sistema-nervioso-controla-tu-flexibilidad\/embed\/#?secret=tYmXAuxYUN\" width=\"600\" height=\"338\" title=\"&#8220;Tu Sistema Nervioso Controla Tu Flexibilidad&#8221; &#8212; VSA Blog\" data-secret=\"tYmXAuxYUN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/vsaworld.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/vsaworld.com\/blog\/wp-content\/uploads\/2026\/06\/YouTube-size-2-199.png","thumbnail_width":1280,"thumbnail_height":720,"description":"La flexibilidad no depende solo de los m\u00fasculos Muchas personas creen que ser flexible significa simplemente tener m\u00fasculos largos. Sin embargo, el sistema nervioso tiene un papel fundamental. El cerebro recibe informaci\u00f3n constante de m\u00fasculos, tendones y articulaciones para decidir cu\u00e1nto movimiento considera seguro. (Fuente: National Academy of Sports Medicine) Por qu\u00e9 algunos d\u00edas eres [&hellip;]"}