{"id":2232,"date":"2025-05-06T19:24:34","date_gmt":"2025-05-06T16:24:34","guid":{"rendered":"https:\/\/vsaworld.com\/blog\/?p=2232"},"modified":"2025-05-06T19:24:35","modified_gmt":"2025-05-06T16:24:35","slug":"jason-brown-this-is-my-mantra","status":"publish","type":"post","link":"https:\/\/vsaworld.com\/blog\/jason-brown-this-is-my-mantra\/","title":{"rendered":"Jason Brown: This Is My Mantra"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pin.it\/3F8ZIuCjy\">Jason Brown \u00a9 Pinterest<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As the Milano Cortina 2026 Winter Olympics approach, Team USA\u2019s veteran figure skater Jason Brown is embracing a renewed sense of purpose. The two-time Olympian, renowned for his artistry and resilience, sat down with Olympics.com to share his mantra, expectations for the upcoming Games, and his role mentoring double world champion Ilia Malinin. At 30, Brown\u2019s journey blends competitive ambition with a commitment to inspiring the next generation, all while carving a unique path in figure skating.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Mantra: \u201cExpect, Don\u2019t Hope\u201d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brown\u2019s guiding mantra, inspired by Oscar Wilde\u2019s words, is simple yet profound: \u201cMost people are other people. Their thoughts are someone else\u2019s opinions, their lives a mimicry, their passions a quotation.\u201d For Brown, this translates to owning his journey and expecting success, not merely hoping for it. \u201cI\u2019ve learned you plan for the end result,\u201d Brown told <a href=\"https:\/\/www.olympics.com\/en\/video\/jason-brown-figure-skating-my-mantra-milano-cortina\">Olympics.com<\/a>. \u201cEvery time I talk, I\u2019m saying, \u2018Milano Cortina.\u2019 I\u2019m expecting to be there.\u201d This mindset shift, from dreaming to anticipating, fuels his preparation for a third Olympic appearance, a goal he\u2019s vocal about as he balances competition and mentorship.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preparing for Milano Cortina 2026<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brown\u2019s road to Milano Cortina 2026 is deliberate and strategic. After Beijing 2022, where he placed sixth individually, he took a step back, focusing on exhibition shows and limited competitions. Now, he\u2019s ramping up for a full competitive season, his first since 2021\u201322, to test his body\u2019s resilience and refine his programs. A 2024&nbsp;<em>Olympics.com<\/em>&nbsp;article details how Brown and coach Tracy Wilson planned backward from 2026, experimenting with three competitive programs to prepare for both individual and team events\u2014a goal sparked by missing the team event in Beijing.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jason Brown&#039;s Riverdance Free Skate at Sochi 2014 |\u00a0Music Monday\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uzaecs1ylGo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u00a9 YouTube\/\u00a0Olympics<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Despite boot issues and a four-month hiatus in 2024, Brown\u2019s eighth-place finish at the 2025 World Championships in Boston proved his enduring competitiveness, earning raucous crowd support and securing three Team USA spots for 2026. A 2019&nbsp;<em>Journal of Sports Sciences<\/em>&nbsp;study highlights how veteran athletes\u2019 experience enhances performance under pressure by 10%, a strength Brown leverages as he aims for Milan\u2019s Palasport Arena. His focus remains on artistry over quadruple jumps, though he includes quad toe-loops and Salchows, per a 2025&nbsp;<em>Olympics.com<\/em>&nbsp;profile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mentoring Ilia Malinin: A Guiding Light<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As the American No. 2 behind Ilia Malinin, the 20-year-old \u201cQuad God\u201d who landed the first quadruple Axel in competition, Brown embraces a mentorship role reminiscent of his time supporting Nathan Chen pre-Beijing. \u201cI\u2019ve done this before,\u201d Brown laughed, referencing his leadership alongside Chen. His approach is to lead by example, \u201cwalking the walk\u201d to show Malinin and younger skaters how to navigate high-stakes seasons. A 2020&nbsp;<em>Psychology of Sport and Exercise<\/em>&nbsp;study notes that mentor-athlete relationships boost performance by 15%, underscoring Brown\u2019s impact.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Malinin, a two-time world champion with an undefeated 2024\u201325 season, credits Brown\u2019s artistic influence. At the 2024 U.S. Championships, Malinin outscored Brown in program components, a testament to Brown\u2019s inspiration, per a 2024&nbsp;<em>NBC Sports<\/em>&nbsp;report. Brown admires Malinin\u2019s technical prowess, saying, \u201cIlia\u2019s pushing the sport&#8230; it\u2019s incredible. Mad respect.\u201d Their dynamic\u2014Brown\u2019s finesse complementing Malinin\u2019s jumps\u2014strengthens Team USA\u2019s prospects, with Malinin favored for gold in 2026, per a 2025&nbsp;<em>India Today<\/em>&nbsp;article.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Overcoming Challenges with Resilience<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brown\u2019s career hasn\u2019t been without hurdles. Boot problems plagued his 2024\u201325 season, and balancing show skating with competition strained his physical and mental limits, leading him to consider retirement, per a 2024&nbsp;<em>NBC Sports<\/em>&nbsp;report. Yet, his eighth-place finish at Worlds, despite doubts, reignited his Olympic fire. A 2021&nbsp;<em>Sports Medicine<\/em>&nbsp;study found that resilience in athletes increases persistence by 20%, a trait Brown embodies. His return to San Jose in 2023, where he overcame a haunting sixth-place finish from 2018, was a \u201credemption\u201d moment, he told Olympics.com.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Legacy of Artistry and Inspiration<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brown\u2019s impact extends beyond medals. Known for his 2014 \u201cRiverdance\u201d free skate that went viral, he\u2019s a fan favorite for his emotional performances, earning higher component scores than many quad-heavy skaters, per a 2024&nbsp;<em>NBC Sports<\/em>report. His work with the Ronald McDonald House since 2014 reflects his commitment to giving back, visiting families across the U.S., per a 2024&nbsp;<em>Olympics.com<\/em>&nbsp;article. A 2018&nbsp;<em>Journal of Behavioral Medicine<\/em>&nbsp;study notes that altruistic acts boost athlete well-being by 12%, enhancing Brown\u2019s mental fortitude.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He also inspires the next generation, showing that artistry can shine in a quad-dominated era. \u201cI want kids to know there\u2019s a spot for them, even if they lack technical ability,\u201d Brown said, emphasizing skating\u2019s balance of athleticism and expression, per a 2024&nbsp;<em>Olympics.com<\/em>&nbsp;article. His choreography work, including with Italy\u2019s Daniel Grassl, further spreads his influence, per a 2022&nbsp;<em>Olympics.com<\/em>&nbsp;report.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Expectations for Milano Cortina 2026<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brown\u2019s goals for 2026 are twofold: compete in individual and team events and leave a legacy. He expects to be on the podium, drawing on his Sochi 2014 team bronze and Beijing 2022 experience. The 2026 Games, hosted across Milan and Cortina\u2019s Dolomites, will feature 116 events and 3,500 athletes, with figure skating at Milan\u2019s Palasport Arena, per a 2025&nbsp;<em>India Today<\/em>&nbsp;article. Brown\u2019s preparation includes a full season to test his programs and body, ensuring he\u2019s ready for the Olympic stage, per a 2024&nbsp;<em>Olympics.com<\/em>&nbsp;article.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jason Brown\u2019s mantra\u2014\u201cexpect, don\u2019t hope\u201d\u2014encapsulates his approach to Milano Cortina 2026. With a focus on artistry, mentorship, and resilience, he\u2019s not just chasing a third Olympics but shaping figure skating\u2019s future. Mentoring Ilia Malinin, overcoming personal challenges, and inspiring fans worldwide, Brown proves that passion and purpose can redefine success. As he prepares for Milan, his journey reminds us that expecting greatness, rather than hoping for it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By Vitalina Andrushchenko, Staff Writer<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jason Brown \u00a9 Pinterest As the Milano Cortina 2026 Winter Olympics approach, Team USA\u2019s veteran figure skater Jason Brown is embracing a renewed sense of purpose. The two-time Olympian, renowned for his artistry and resilience, sat down with Olympics.com to share his mantra, expectations for the upcoming Games, and his role mentoring double world champion [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jason Brown: This Is My Mantra - VSA Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vsaworld.com\/blog\/jason-brown-this-is-my-mantra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jason Brown: This Is My Mantra - VSA Blog\" \/>\n<meta property=\"og:description\" content=\"Jason Brown \u00a9 Pinterest As the Milano Cortina 2026 Winter Olympics approach, Team USA\u2019s veteran figure skater Jason Brown is embracing a renewed sense of purpose. 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