{"id":3168,"date":"2026-01-01T06:10:27","date_gmt":"2026-01-01T03:10:27","guid":{"rendered":"https:\/\/vsaworld.com\/blog\/?p=3168"},"modified":"2026-01-01T06:10:27","modified_gmt":"2026-01-01T03:10:27","slug":"amber-glenns-measured-path-to-milan","status":"publish","type":"post","link":"https:\/\/vsaworld.com\/blog\/amber-glenns-measured-path-to-milan\/","title":{"rendered":"Amber Glenn\u2019s Measured Path to Milan"},"content":{"rendered":"<p class=\"wp-block-paragraph\">As the&nbsp;<strong>2026 Prevagen U.S. Figure Skating Championships<\/strong>&nbsp;in St. Louis draw near, all eyes are on the reigning two-time champion,&nbsp;<strong>Amber Glenn<\/strong>. At 26, an age often considered &#8220;veteran&#8221; in the world of elite figure skating, Glenn is playing the best hand of her 17-year career with a focus that is as calculated as it is candid.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The &#8220;If Not Now, When?&#8221; Mindset<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Training out of Colorado Springs, Glenn is currently navigating the delicate balance between peak performance and physical preservation. With the&nbsp;<strong>Milan Winter Olympics<\/strong>&nbsp;on the horizon, the stakes have never been higher.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calculated Intensity:<\/strong>&nbsp;Glenn worked through Christmas Eve and Christmas Day, driven by a relentless &#8220;push&#8221; to improve.<\/li>\n\n\n\n<li><strong>The Fine Line:<\/strong>&nbsp;She is acutely aware of the risks of overtraining. &#8220;I don\u2019t want to do something stupid, just pushing a little too hard and breaking,&#8221; Glenn remarked, acknowledging that the difference between a podium spot and a fourth-place finish often lies in this high-tension zone.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>A Late-Career Evolution<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Glenn\u2019s trajectory is unique. While she won a junior title at 14, her breakthrough as a global powerhouse came at 25 when she won the&nbsp;<strong>ISU Grand Prix Final<\/strong>. Her coach, Damon Allen, describes her current form as &#8220;lean, mean, and ready to go,&#8221; noting that she has consistently scored over 200 points in every event for the past two seasons.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Amber GLENN (USA) | Women Free Skating | Grand Prix Final 2025 | #GPFigure\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WWl8HegYPaQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u00a9 YouTube\/ Skating ISU<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Neurotherapy Edge<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A significant factor in Glenn\u2019s recent dominance is her work with&nbsp;<strong>neurotherapy<\/strong>. Dealing with ADHD, depression, and anxiety, Glenn has used these tools to build &#8220;coping mechanisms&#8221; that keep her centered.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mental Resilience:<\/strong>&nbsp;In the past, a popped jump might have caused a &#8220;downward spiral.&#8221; Now, as seen in her recent Grand Prix Final victory, Glenn can brush off a mistake and refocus instantly to finish a program strong.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sanctuary and Support<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Away from the ice, Glenn finds peace with her dog,&nbsp;<strong>Uki<\/strong>. &#8220;She has no idea I skate,&#8221; Glenn shared, noting that the unconditional love of a pet provides a necessary escape from the pressures of the Olympic quadrennial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She also draws strength from her friendships with teammates&nbsp;<strong>Isabeau Levito<\/strong>&nbsp;and&nbsp;<strong>Alysa Liu<\/strong>. Despite their age differences, the trio has formed a supportive bond, with Glenn admiring Liu\u2019s authentic approach to the sport and Levito\u2019s consistent excellence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amber Glenn heads into the U.S. Championships not just as a defending titleholder, but as an athlete who has finally mastered the harmony between her mental health and her physical prowess. She isn&#8217;t just skating against a field of competitors; she is skating as the &#8220;best version of herself.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source:\u00a0<a href=\"https:\/\/usfigureskating.org\/news\/2025\/12\/30\/national-team-figure-skating-glenn-focused-measured-as-championships-arrive.aspx\">article by Troy Schwindt on usfigureskating.org<\/a>, published December 30, 2025.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Achieve More With VSA: Boost your skills with world-class coaches for just $29\/hour. Perfect for skaters, hockey players, dancers, and athletes, VSA offers personalized training 24\/7, 365 days a year, anywhere in the world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By Vitalina Andrushchenko, Staff Writer&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the&nbsp;2026 Prevagen U.S. Figure Skating Championships&nbsp;in St. Louis draw near, all eyes are on the reigning two-time champion,&nbsp;Amber Glenn. At 26, an age often considered &#8220;veteran&#8221; in the world of elite figure skating, Glenn is playing the best hand of her 17-year career with a focus that is as calculated as it is candid. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[245,12,243,242,244],"class_list":["post-3168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-figure-skating","tag-amber-glenn","tag-figure-skating","tag-figure-skating-news","tag-road-to-milan-2026","tag-u-s-figure-skating-championships"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amber Glenn\u2019s Measured Path to Milan - VSA Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vsaworld.com\/blog\/amber-glenns-measured-path-to-milan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amber Glenn\u2019s Measured Path to Milan - VSA Blog\" \/>\n<meta property=\"og:description\" content=\"As the&nbsp;2026 Prevagen U.S. Figure Skating Championships&nbsp;in St. Louis draw near, all eyes are on the reigning two-time champion,&nbsp;Amber Glenn. 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