{"id":4272,"date":"2026-08-19T08:57:18","date_gmt":"2026-08-19T05:57:18","guid":{"rendered":"https:\/\/vsaworld.com\/blog\/?p=4272"},"modified":"2026-08-19T08:57:18","modified_gmt":"2026-08-19T05:57:18","slug":"%e6%9d%b0%e5%be%b7%c2%b7%e5%87%af%e9%87%8c%ef%bc%9a%e7%9b%b8%e4%bf%a1%e8%bf%87%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/vsaworld.com\/blog\/zh\/%e6%9d%b0%e5%be%b7%c2%b7%e5%87%af%e9%87%8c%ef%bc%9a%e7%9b%b8%e4%bf%a1%e8%bf%87%e7%a8%8b\/","title":{"rendered":"\u6770\u5fb7\u00b7\u51ef\u91cc\uff1a\u76f8\u4fe1\u8fc7\u7a0b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pin.it\/37S3AFh5q\">Jade Carey \u00a9 Pinterest<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u968f\u77402026\u5e74\u4e16\u754c\u4f53\u64cd\u9526\u6807\u8d5b\u4e34\u8fd1\uff0c<strong>\u6770\u5fb7\u00b7\u51ef\u91cc<\/strong>\u6b63\u5728\u575a\u6301\u81ea\u5df1\u7684\u8282\u594f\u3002<\/p>\n\n\n\n<p 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wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jade Carey | Balance Beam | 2026 Xfinity U.S. Championships | Senior Women Day 2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CxyMgNW5L-M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u00a9 YouTube \/\u00a0<a href=\"https:\/\/www.youtube.com\/@usagymnastics\">USA Gymnastics<\/a><br><br><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u7f8e\u56fd\u961f\u7684\u9886\u8896<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">25\u5c81\u7684\u51ef\u91cc\u5982\u4eca\u5df2\u7ecf\u6210\u4e3a\u7f8e\u56fd\u5973\u5b50\u4f53\u64cd\u961f\u4e2d\u7684\u8d44\u6df1\u9009\u624b\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u80fd\u591f\u5728\u4e3b\u573a\u5965\u8fd0\u4f1a\u7ed3\u675f\u81ea\u5df1\u7684\u4f53\u64cd\u65c5\u7a0b\uff0c\u662f\u5979\u7684\u91cd\u8981\u76ee\u6807\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u73b0\u5728\uff0c\u5979\u7684\u5173\u6ce8\u70b9\u5e76\u4e0d\u662f\u672a\u6765\u51e0\u5e74\u4e4b\u540e\u7684\u7ed3\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5979\u66f4\u5e0c\u671b\u4eab\u53d7\u4f53\u64cd\u3001\u4fdd\u6301\u5065\u5eb7\u5e76\u4e0d\u65ad\u8fdb\u6b65\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u6211\u575a\u6301\u4e0b\u53bb\uff0c\u662f\u56e0\u4e3a\u6211\u70ed\u7231\u8fd9\u9879\u8fd0\u52a8\u3002\u201d\u51ef\u91cc\u8bf4\uff0c\u201c\u65e0\u8bba\u8eab\u4f53\u8fd8\u662f\u5fc3\u7406\uff0c\u6211\u4ecd\u7136\u80fd\u591f\u505a\u81ea\u5df1\u559c\u6b22\u7684\u4e8b\u60c5\u3002\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u6770\u5fb7\u00b7\u51ef\u91cc\u6765\u8bf4\uff0c2026\u8d5b\u5b63\u7684\u6210\u529f\u4e0d\u4ec5\u4ec5\u7531\u5956\u724c\u6216\u96be\u5ea6\u5206\u51b3\u5b9a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8010\u5fc3\u3001\u79d1\u5b66\u8bad\u7ec3\u4ee5\u53ca\u76f8\u4fe1\u81ea\u5df1\u7684\u8282\u594f\uff0c\u624d\u662f\u901a\u5411LA28\u6700\u91cd\u8981\u7684\u9053\u8def\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source<a href=\"https:\/\/www.olympics.com\/en\/news\/2026-world-gymnastics-championships-jade-carey-sticking-to-plan\">: article on olympics.com\u00a0<\/a>By\u00a0<a href=\"https:\/\/www.olympics.com\/en\/author\/scott-bregman\">Scott Bregman<\/a>\u00a0August 18, 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">VSA\u52a9\u60a8\u6210\u5c31\u66f4\u591a\uff1a\u53ea\u970029\u7f8e\u5143\/\u5c0f\u65f6\uff0c\u5373\u53ef\u4e0e\u4e16\u754c\u7ea7\u6559\u7ec3\u4e00\u8d77\u63d0\u5347\u6280\u80fd\u3002\u5168\u5e74365\u5929\uff0c\u6bcf\u592924\u5c0f\u65f6\uff0c\u5168\u7403\u5404\u5730\uff0c\u4e2a\u6027\u5316\u8bfe\u7a0b\u968f\u65f6\u5f85\u547d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u64b0\u7a3f\u4eba\uff1aVitalina Andrushchenko<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jade Carey \u00a9 Pinterest \u968f\u77402026\u5e74\u4e16\u754c\u4f53\u64cd\u9526\u6807\u8d5b\u4e34\u8fd1\uff0c\u6770\u5fb7\u00b7\u51ef\u91cc\u6b63\u5728\u575a\u6301\u81ea\u5df1\u7684\u8282\u594f\u3002 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\u201c\u4e24\u5e74\u524d\uff0c\u6211\u544a\u8bc9\u5979\uff1a\u2018\u4f60\u5c5e\u4e8e\u8fd9\u91cc\u3002\u2019\u201d\u51ef\u91cc\u8bf4\u3002 \u5982\u4eca\uff0c\u5979\u770b\u5230\u7684\u662f\u4e00\u4f4d\u66f4\u52a0\u81ea\u4fe1\u3001\u66f4\u52a0\u6210\u719f\u7684\u5e74\u8f7b\u8fd0\u52a8\u5458\u3002 \u6700\u540e\u7684\u5965\u8fd0\u7bc7\u7ae0 \u51ef\u91cc\u66fe\u8868\u793a\uff0c\u6d1b\u6749\u77f62028\u5965\u8fd0\u4f1a\u53ef\u80fd\u4f1a\u6210\u4e3a\u5979\u804c\u4e1a\u751f\u6daf\u7684\u6700\u540e\u4e00\u7ae0\u3002 \u80fd\u591f\u5728\u4e3b\u573a\u5965\u8fd0\u4f1a\u7ed3\u675f\u81ea\u5df1\u7684\u4f53\u64cd\u65c5\u7a0b\uff0c\u662f\u5979\u7684\u91cd\u8981\u76ee\u6807\u3002 \u4f46\u73b0\u5728\uff0c\u5979\u7684\u5173\u6ce8\u70b9\u5e76\u4e0d\u662f\u672a\u6765\u51e0\u5e74\u4e4b\u540e\u7684\u7ed3\u679c\u3002 \u5979\u66f4\u5e0c\u671b\u4eab\u53d7\u4f53\u64cd\u3001\u4fdd\u6301\u5065\u5eb7\u5e76\u4e0d\u65ad\u8fdb\u6b65\u3002 \u201c\u6211\u575a\u6301\u4e0b\u53bb\uff0c\u662f\u56e0\u4e3a\u6211\u70ed\u7231\u8fd9\u9879\u8fd0\u52a8\u3002\u201d\u51ef\u91cc\u8bf4\uff0c\u201c\u65e0\u8bba\u8eab\u4f53\u8fd8\u662f\u5fc3\u7406\uff0c\u6211\u4ecd\u7136\u80fd\u591f\u505a\u81ea\u5df1\u559c\u6b22\u7684\u4e8b\u60c5\u3002\u201d \u5bf9\u4e8e\u6770\u5fb7\u00b7\u51ef\u91cc\u6765\u8bf4\uff0c2026\u8d5b\u5b63\u7684\u6210\u529f\u4e0d\u4ec5\u4ec5\u7531\u5956\u724c\u6216\u96be\u5ea6\u5206\u51b3\u5b9a\u3002 \u8010\u5fc3\u3001\u79d1\u5b66\u8bad\u7ec3\u4ee5\u53ca\u76f8\u4fe1\u81ea\u5df1\u7684\u8282\u594f\uff0c\u624d\u662f\u901a\u5411LA28\u6700\u91cd\u8981\u7684\u9053\u8def\u3002 Source: article on olympics.com\u00a0By\u00a0Scott Bregman\u00a0August 18, 2026. VSA\u52a9\u60a8\u6210\u5c31\u66f4\u591a\uff1a\u53ea\u970029\u7f8e\u5143\/\u5c0f\u65f6\uff0c\u5373\u53ef\u4e0e\u4e16\u754c\u7ea7\u6559\u7ec3\u4e00\u8d77\u63d0\u5347\u6280\u80fd\u3002\u5168\u5e74365\u5929\uff0c\u6bcf\u592924\u5c0f\u65f6\uff0c\u5168\u7403\u5404\u5730\uff0c\u4e2a\u6027\u5316\u8bfe\u7a0b\u968f\u65f6\u5f85\u547d\u3002 \u64b0\u7a3f\u4eba\uff1aVitalina Andrushchenko<\/p>\n","protected":false},"author":2,"featured_media":4270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1515],"tags":[1921,1949,3350,1709,3352],"class_list":["post-4272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1515","tag-1921","tag-1949","tag-3350","tag-1709","tag-3352"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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\u201c\u6211\u575a\u6301\u4e0b\u53bb\uff0c\u662f\u56e0\u4e3a\u6211\u70ed\u7231\u8fd9\u9879\u8fd0\u52a8\u3002\u201d\u51ef\u91cc\u8bf4\uff0c\u201c\u65e0\u8bba\u8eab\u4f53\u8fd8\u662f\u5fc3\u7406\uff0c\u6211\u4ecd\u7136\u80fd\u591f\u505a\u81ea\u5df1\u559c\u6b22\u7684\u4e8b\u60c5\u3002\u201d \u5bf9\u4e8e\u6770\u5fb7\u00b7\u51ef\u91cc\u6765\u8bf4\uff0c2026\u8d5b\u5b63\u7684\u6210\u529f\u4e0d\u4ec5\u4ec5\u7531\u5956\u724c\u6216\u96be\u5ea6\u5206\u51b3\u5b9a\u3002 \u8010\u5fc3\u3001\u79d1\u5b66\u8bad\u7ec3\u4ee5\u53ca\u76f8\u4fe1\u81ea\u5df1\u7684\u8282\u594f\uff0c\u624d\u662f\u901a\u5411LA28\u6700\u91cd\u8981\u7684\u9053\u8def\u3002 Source: article on olympics.com\u00a0By\u00a0Scott Bregman\u00a0August 18, 2026. 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\u201c\u6211\u575a\u6301\u4e0b\u53bb\uff0c\u662f\u56e0\u4e3a\u6211\u70ed\u7231\u8fd9\u9879\u8fd0\u52a8\u3002\u201d\u51ef\u91cc\u8bf4\uff0c\u201c\u65e0\u8bba\u8eab\u4f53\u8fd8\u662f\u5fc3\u7406\uff0c\u6211\u4ecd\u7136\u80fd\u591f\u505a\u81ea\u5df1\u559c\u6b22\u7684\u4e8b\u60c5\u3002\u201d \u5bf9\u4e8e\u6770\u5fb7\u00b7\u51ef\u91cc\u6765\u8bf4\uff0c2026\u8d5b\u5b63\u7684\u6210\u529f\u4e0d\u4ec5\u4ec5\u7531\u5956\u724c\u6216\u96be\u5ea6\u5206\u51b3\u5b9a\u3002 \u8010\u5fc3\u3001\u79d1\u5b66\u8bad\u7ec3\u4ee5\u53ca\u76f8\u4fe1\u81ea\u5df1\u7684\u8282\u594f\uff0c\u624d\u662f\u901a\u5411LA28\u6700\u91cd\u8981\u7684\u9053\u8def\u3002 Source: article on olympics.com\u00a0By\u00a0Scott Bregman\u00a0August 18, 2026. 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