Anastasia Shemiakina

• Conditioning
• Conditioning
• Flexibility
• Flexibility
• Fitness
• Prenatal
• Crossfit
• Conditioning
• Splits
• Full body stretch
• Prenatal
• Power Yoga
• Foam Roller
• Flat Stomach
• Strong Legs
• Toned Butt
• Wall Pilates

Anastasia is a certified fitness coach with over 17 years of coaching experience. She has Master's Degree in physical culture and sports, along with a degree in nutritiology. Anastasiia specializes in power, function, mobility, stretching training and yog