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January 25, 2025

Cooling Down After Figure Skating: How Long is Enough?

January 25, 2025

Winnipeg Jets defeat Utah Hockey Club 5-2

January 24, 2025

3 Advanced Combinations for Figure Skaters

January 24, 2025

How Long Should You Warm Up?

January 24, 2025

3 Keys to Performance Shine

January 22, 2025

Canadiens Claw Back to Defeat Lightning in Tight Race

January 22, 2025

Sabres Overcome Slow Start to Defeat Canucks

January 22, 2025

Capitals Hold On for Fifth Straight Win Despite McDavid’s Absence

January 21, 2025

McDavid Suspended Three Games for Cross-Checking

January 21, 2025

Strength Training Myths Every Beginner Should Know

January 21, 2025

The Secret to Staying Motivated in Your Fitness Journey

January 21, 2025

The Rise of the Air Bike: A 2025 Fitness Trend