Level Up Your Jumps: Exciting Combinations for Figure Skaters

Alina Zagitova © Pinterest

Version 1: For Intermediate Skaters

As you progress in your figure skating journey, incorporating jump combinations can elevate your performances and impress judges. Here are a few beginner-friendly combinations to practice:

• Basic Combination: Start with a simple combination like a toe loop-toe loop or a salchow-salchow. Practice these combinations to build consistency and control.
• Double Jump Combination: Once you’ve mastered basic combinations, try adding a double jump. A popular choice is a double axel-single toe loop or a double salchow-single loop.
• Triple Jump Combination: As you advance, you can start incorporating triple jumps into your combinations. A challenging yet rewarding combination is a triple toe loop-double toe loop.

Remember, consistency is key when performing jump combinations. Practice regularly to improve your technique and timing.

Version 2: For Advanced Skaters

For advanced skaters looking to push their limits, consider these challenging jump combinations:

• Quad Jump Combinations:
  • Quad toe loop-triple toe loop: A powerful and impressive combination that requires exceptional technique and timing.
  • Quad salchow-double toe loop: Another challenging combination that can elevate your performance to new heights.
• Triple Jump Combinations:
  • Triple flip-triple toe loop: A difficult combination that requires precise edge work and strong upper body strength.
  • Triple lutz-triple toe loop: A high-flying combination that can wow the judges.

When practicing jump combinations, focus on proper technique, edge control, and landing position. Remember to warm up thoroughly before attempting challenging combinations to reduce the risk of injury.

By mastering these jump combinations, you can take your figure skating to the next level.

By Vitalina Andrushchenko, Staff Writer