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Inside a Day in the Life of Connor McDavid: The NHL’s Speed King
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Theodore’s Tournament Cut Short: A Blow to Team Canada
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3 Unexpected Fitness Trends That Actually Deliver
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Jets Spoil Sorensen’s Debut, Defeat Blackhawks 4-2
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How Long Does It Really Take to See Fitness Results?
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How Long Should Your Daily Workout Be?
December 14, 2024
Staying Motivated on the Ice: 3 Tips for Figure Skaters
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Exploring the Power Plate
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Talbot Shines as Red Wings Extend Winning Streak
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The Psychology Behind Group Fitness Classes and Community
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How Technology is Enhancing Ballet Training and Performance
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How Long Does It Take to Stretch for the Splits?
